Delicious Blueberry

300 g
Ingredients : Organics blueberry.
Ecocert CanadaFSSC22000Garantie BioHACCPSans agents de conversationSans arachideSans glutenSans sel et sucre ajoutésUSDA Organic

Suggested preparations


Rubies from the fields

Incorporate Mother Hen fruits into your daily eating habits:

Eat it on its own as a snack

At breakfast, add it to your cereal, your favourite yogurt, home-made muffins or a smoothy.

Use it as a healthy boost in salads, as a side dish or in a sauce

 

Add it to pies, cakes or ice cream, or enjoy it in fresh coulis

 

For maximum flavour, thaw fruit at room temperature

Nutritional value

Delicious Blueberry

Did you know ?

It is estimated that the blueberry has been around for more than thirteen thousand years.  Indigenous peoples gathered and ate fresh blueberries. They were also sun dried and subsequently used in cakes and pastries. They also crushed the dried fruit and used it as a condiment on meat and in soups.

Did you know ?

Health profile

Fresh or frozen blueberries contain vitamin C. In addition to contributing to the proper functioning of the immune system, vitamin C acts as an antioxidant and protects cells against damage associated with aging.

Health profile
Geneviève Nadeau,
Nutritionnist


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