Turkey casserole with vegetables and rice
MealAn exquisite blend of turkey, vegetables, and rice for a boost of energy! Rice, like corn, is gluten-free and provides carbohydrates, the body's primary source of energy. It's combined here with turkey, a poultry that provides protein, iron, potassium, and vitamin B12. B12 contributes to the formation of red blood cells and helps maintain bone-building cells.
Ingredients
Water, turkey, broccoli, carrots, chickpeas, rice flour, olive oil, brown rice, onions, parsley.
Microwave: Remove the frozen puree from the bag. Pour into a microwave-safe bowl. Heat for a few seconds until thawed.
Cook: Remove the frozen mashed potatoes from the bag. Pour the frozen mashed potatoes into a saucepan with a little water over medium heat. Stir frequently until the mashed potatoes are thawed.
Always check the temperature before serving to your baby. You can also defrost a bag in the refrigerator the day before.
Once the product has thawed, consume it within 48 hours (opened or unopened).
